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Remedies


Category: Weight Loss
   FUN WAY TO LOSE A FEW
Ingredients: music, comfy place, smile
Symptoms: a little worked out but the next day you'll feel great!
 
Description: lay on your bed or mat on a floor and play one of your favorite songs. Once you are comfortable start to do some stetches and sit ups until the song goes off. You will see a more toned body and feel more energized and happy by the end of the song.
 
Additional Info: Singing it is a bonus!
 
Submitted by:        carmen
     Submitted  04/14/2008

All healthcare information on this site is inteded for informational purposes only and is not meant as a substitute for professional medical advise. The remedies expressed on this site do not necessarily represent the views of Mystic Games. Always consult a physician for questions concerning your health or that of your family/friends.                                                           

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