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Remedies


Category: Depression
   bi-polar depression, anxiety and , mood swings
Ingredients: LOVE YOURSELF FIRST.
Symptoms: HAPPINESS
 
Description: LET IT ALL OUT! IT MAY TAKE YEARS...I STILL HAVE TO DEAL WITH CHILDHOOD PAIN AND ABUSE....NO ONE WOULD LISTEN TO ME.. MY OWN SISTERS COULDN'T UNDERSTAND THE EXTENT OF HOW SENSITIVE I AM......I COULDN'T CARRY THE LOAD ANYMORE...I HAD DROPPED IT AND I STOPPED WORRYING ABOUT WHAT EVERYONE ELSE WANTED FROM ME AND I BEGAN CARING ABOUT WHAT WAS IMPORTANT TO ME.

MY MOTHER HAS NEVER BEEN ABLE TO SAY THAT SHE LOVES ME.. SHE STILL BELIEVES THAT SHE SHOULD HAVE BEAT ME MORE....THIS IS SICK... I GREW UP WITHOUT A FATHER AND WITHOUT A LOVING MOTHER... NOW I PUT MY FAITH IN GOD AND MYSELF AND I DON'T GIVE A FLYING RAT'S ASS ABOUT IT...I JUST WANT TO TEACH OTHERS WHAT I HAVE LEARNED...
 
Additional Info: TAKE MINI VACATIONS...TAKE YOURSELF OUT TO THE MOVIES, WRITE 5 THINGS IN A GRATEFULNESS JOURNAL EVERY NIGHT,...WRITE LETTERS TO PEOPLE WHO YOU CAN'T STAND AND NEVER SEND THEM...OR WHAT THE HECK, MAIL THEM AND WATCH WHAT HAPPENS....LAUGH AT THE STUPIDITY OF IT ALL... WATCH COMEDIES, THE COMEDY CHANNEL... AND RENT THE MOVIE "LITTLE MISS SUNSHINE" IT'S HYSTERICALLY FUNNY!! WALK/RUN ON A TREADMILL, EAT HEALTHLY FOODS, WALK AROUND THE BLOCK A FEW TIMES, HUG YOUR KIDS, YOUR DOG, LOVE THEM ALL.......CALL UP YOUR FRIENDS AND THROW PARTIES WHERE EVERYONE BRINGS SOMETHING TO EAT.....HAVE A PARTY IN THE PARK WHEN THE WEATHER IS BEAUTIFUL.. WALK NEAR THE OCEAN AND WONDER AND THANK GOD THAT YOU ARE HERE TO HELP HUMANITY AND THE PLANET...EVEN IF YOU DON'T FEEL IT YET... JUST SAY THANK YOU.
 
Submitted by:        LOVE YOURSELF FIRST
     Submitted  04/21/2007

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